Parenting with Superdad

Summary


QMY five-year-old son will not settle at bedtime. As soon as it is time for bed he gets hyper, running around the house, messing around, playing with his toys etc. He never stays in his room when put to bed and can only get to sleep by dropping off in front of the TV. How can I get him to go to bed when he is told? AMOST children go through a phase of "playing up" before bedtime.

In a situation like this, the first question I would ask is, Do you have a set routine and wind-down period? It may be worth keeping an eye on what he is eating and drinking before bed as some foods or fizzy drinks can give a child extra energy just when you least need it.

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Parenting with Superdad

I would suggest a set routine that you can manage and keep up - again cons...

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