Summary
FITNESS levels in the UK are at an all-time low according to a recent survey. If you know you are spending too much time on the couch and not enough time in the gym, maybe you need some inspiration to try a new activity. SARAH DALE finds out more about fencing.
FENCING is a fast and athletic sport that requires lightning reflexes and a great deal of tactical nous.See the full content of this document
Extract
Family Life: On Guard for a Great Workout
But that doesn't mean you have to be super fit to start.
Paul Maxwell, who runs Guisborough Fencing Club and Blad...See the full content of this document
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