Get Into That Christmas Party Dress ; in Association with Teesside Shopping Park in the First Christmas Supplement We Looked at Men's Health so This Time Sarah Dale Focuses On Women.

Evening Gazette › November 20, 2007

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Summary

MOST of us will have started thinking about New Year's resolutions - and if not, at least about getting into that special party dress this Christmas!

So here is a guide to boosting your health.

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Extract

Get Into That Christmas Party Dress ; in Association with Teesside Shopping Park in the First Christmas Supplement We Looked at Men's Health so This Time Sarah Dale Focuses On Women.

1. Forget fad diets that set strict rules and cut out food groups altogether. A healthy, well-balanced diet is the best way to l...

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